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Kefir popsicles

Easy Mixed Berry Kefir Popsicles

  • Author: Rachelbakesathome
  • Total Time: 12 hours 20 minutes
  • Yield: 12 servings 1x
  • Diet: Low Lactose


The sun is out and the temperatures are climbing. Summer is on its way! Celebrate the warmer months by stocking your freezer with these easy mixed berry kefir popsicles. Delicious and nutritious with kefir, fruit, and flax seed. Your gut will thank you!


Units Scale
  • 2 cups Lifeway’s Mixed Berry Low-fat Kefir
  • 1/4 cup flax seeds
  • 6 oz. fresh blueberries
  • 1 1/2 cups frozen mixed berries
  • 3/4 cup Lifeway’s Plain Low-fat Kefir
  • 2 tbsp. freeze dried raspberries


Add mixed berry kefir, flax seeds, and frozen and fresh berries to blender or food processor. Pulse until combined and creamy. Pour mixture into popsicle molds – use a funnel if needed to reduce mess – until about 3/4 of the way full. Divide the Plain Kefir evenly and add on top of berry mixture in molds to create a fun swirl. Top off with remaining berry mixture, seal molds, and add popsicle sticks. Place in freezer for at least 12 hours to set prior to serving.

As a beautiful finishing, add freeze dried raspberries to a small bowl and dip frozen popsicles in prior to serving.

  • Prep Time: 20 minutes
  • Freeze Time: 12 hours
  • Category: Dessert
  • Method: Frozen
  • Cuisine: American

Keywords: Frozen, Popsicle, Kefir, Probiotic, Summer Recipe

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