There isn’t a better trio than chocolate, peanut butter, and banana. Seriously the perfect trifecta of flavor! Do you agree? These snack bars will become your new go-to when you spot a couple of brown bananas on your counter.

Everyone could use a snack in their arsenal that is egg free, dairy free, low sugar but perfect, filling fuel for the entire family. Look no further for your new favorite breakfast bite or afternoon snack.

Is this a recipe for snack bars or is it for another dessert?

By jove, it’s both! It is categorized under “Reduced-Guilt Treats” because it’s both. The banana, nut butter, and oats plus the delicious dark chocolate make for a hearty snack or a low sugar dessert. Further, I’ve even eaten the bars with my yogurt in the morning. So versatile! As an added bonus, the recipe is WW friendly.

Ready for the recipe?

Materials Needed:

1. 9 inch square pan
2. Parchment paper
3. Large mixing bowl
4. Wooden spoon
5. Measuring cups
6. Measuring spoons
7. Rubber spatula

Ingredients:

• 2 medium to large bananas – nice and ripe
• 1/4 cup unsweetened applesauce
• 2 3/4 cups oats (not instant oats)
• 1/2 cup creamy peanut butter or nut butter of your choice
• 1/4 cup packed dark brown sugar
• 1/2 cup unsweetened original almond milk
• 1 tsp baking powder
• 1 tsp sea salt
• 2 tsp cinnamon
• 1 tsp vanilla bean paste
• 3/4 to 1 cup dark chocolate chips

Process:

1. Preheat oven to 350 F and line square pan with parchment paper
2. Peel bananas. Discard peels and mash bananas in large mixing bowl with wooden spoon
3. Add all other ingredients (reserving 1/4 cup oats and 1/4 cup chocolate chips) and mix with spoon until well combined and smooth
4. Pour mixture into line pan and spread evenly with rubber spatula to corners
5. Top with reserved oats and chocolate chips
6. Bake for 25-30 minutes or until center is set
7. Let cool at room temperature for about an hour and then pop in fridge to solidify before serving
8. Can be stored in fridge for up to 5 days

Reduced Guilt Nut Butter Banana Snack Bars

Author: Rachelbakesathome Cooking Method:Baking Cuisine:American Courses:Reduced-Guilt Treats Recipe Keys:Snack, Snack Bars, Banana Nut Butter, Peanut Butter, Oatmeal Bars, Reduced Guilt, Egg Free, Dairy Free, Vegan

Difficulty:BeginnerPrep time: 10 minutesCook time: 30 minutesRest time:1 hour Total time:1 hour 40 minutesServings:16 servings Best Season:Available

Description

Delicious snack bars featuring oatmeal, banana, chocolate, and peanut butter. A quick and easy, one-bowl vegan recipe that will please the entire family.

Ingredients

• 2 medium to large ripe bananas
• 1/4 cup unsweetened apple sauce
• 2 3/4 cups oats (not instant oats)
• 1/2 cup creamy peanut butter or nut butter of your choice
• 1/4 cup packed dark brown sugar
• 1/2 cup unsweetened original almond milk
• 1 tsp baking powder
• 1 tsp sea salt
• 2 tsp cinnamon
• 1 tsp vanilla bean paste
• 3/4 to 1 cup dark chocolate chips

Instructions

1. Preheat oven to 350F and line 9 inch square pan with parchment paper
2. Peel bananas. Discard peels and mash bananas in large mixing bowl with wooden spoon
3. Add all other ingredients (reserving 1/4 cup oats and 1/4 cup chocolate chips) and mix with spoon until well combined and smooth
4. Pour mixture into line pan and spread evenly with rubber spatula to corners
5. Top with reserved oats and chocolate chips
6. Bake for 25-30 minutes or until center is set
7. Let cool at room temperature for about an hour and then pop in fridge to solidify before serving or serve a little gooey
8. Can be stored in fridge for up to 5 days

Video

Notes

• Will solidify in refrigerator
• The level of banana taste will increase based on level of ripeness
• Have used creamy almond butter with great success as well

Keywords:breakfast, dairy free, egg free, nut butter, oatmeal bars, oats, peanut butter banana, peanut butter banana snack bars, reduced guilt recipes, reduced guilt treats, snack bars, vegan, vegan recipe, vegan snack